Introduction
Welcome to Sleep Cycle Calculator ("we," "our," or "us"). By accessing or using our website at sleep-cycle-calculator.blyship.com (the "Service"), you agree to be bound by these Terms of Service ("Terms"). If you disagree with any part of these terms, you may not access or use our Service.
These Terms apply to all visitors, users, and others who access or use the Service. Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms.
Use of Our Service
Eligibility
You must be at least 13 years old to use our Service. By using the Service, you represent and warrant that you are at least 13 years old and have the legal capacity to enter into these Terms.
Permitted Use
You may use our Service for personal, non-commercial purposes only. Specifically, you may:
- Use our sleep cycle calculator to calculate optimal bedtimes and wake-up times
- Use our sleep debt tracker to monitor your sleep patterns
- Read and share our sleep health articles and tips
- Share your results via social media sharing buttons
Prohibited Activities
You agree not to engage in any of the following prohibited activities:
- Using the Service for any illegal purpose or in violation of any local, state, national, or international law
- Attempting to interfere with, compromise the system integrity or security, or decipher any transmissions to or from the servers running the Service
- Taking any action that imposes, or may impose, an unreasonable or disproportionately large load on our infrastructure
- Copying, reproducing, distributing, modifying, or creating derivative works of the Service or any content therein without our explicit written permission
- Using the Service to send spam, phishing, or other unsolicited communications
- Impersonating another person or entity, or falsely stating or otherwise misrepresenting your affiliation with a person or entity
- Using any robot, spider, scraper, or other automated means to access the Service for any purpose without our express written permission
- Removing, circumventing, damaging, deactivating, or otherwise interfering with any security-related features of the Service
Intellectual Property
The Service and its original content, features, and functionality are and will remain the exclusive property of Sleep Cycle Calculator and its licensors. The Service is protected by copyright, trademark, and other laws of both the United States and foreign countries. Our trademarks and trade dress may not be used in connection with any product or service without the prior written consent of Sleep Cycle Calculator.
You may not reproduce, distribute, modify, create derivative works of, publicly display, publicly perform, republish, download, store, or transmit any of the material on our website, except as follows:
- Your computer may temporarily store copies of such materials in RAM incidental to your accessing and viewing those materials
- You may store files that are automatically cached by your Web browser for display enhancement purposes
- You may print or download one copy of a reasonable number of pages of the website for your own personal, non-commercial use and not for further reproduction, publication, or distribution
Disclaimer of Warranties
The Service is provided on an "AS IS" and "AS AVAILABLE" basis. Sleep Cycle Calculator makes no representations or warranties of any kind, express or implied, as to the operation of the Service or the information, content, materials, or products included on the Service. You expressly agree that your use of the Service is at your sole risk.
To the fullest extent permitted by applicable law, we disclaim all warranties, express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, and non-infringement of proprietary rights.
We do not warrant that the Service will be uninterrupted, error-free, secure, or free of viruses or other harmful components. We do not warrant that any defects or errors will be corrected or that the Service or the server that makes it available are free of viruses or other harmful components.
Medical Disclaimer
IMPORTANT: The Sleep Cycle Calculator tool and all content on this website are for informational purposes only and are not intended as medical advice. Our calculator is based on general sleep science principles and should not be considered a substitute for professional medical advice, diagnosis, or treatment.
Individual sleep needs vary, and our calculator provides estimates based on average sleep cycle durations. Factors like age, health conditions, medications, stress levels, and lifestyle can all affect your sleep needs and patterns.
If you have concerns about your sleep, are experiencing persistent sleep problems, or have a sleep disorder, please consult with a qualified healthcare provider or sleep specialist. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
We do not diagnose, treat, cure, or prevent any disease or health condition. Reliance on any information provided by Sleep Cycle Calculator is solely at your own risk.
Limitation of Liability
To the fullest extent permitted by applicable law, in no event shall Sleep Cycle Calculator, its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential, or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from:
- Your access to or use of or inability to access or use the Service
- Any conduct or content of any third party on the Service
- Any content obtained from the Service
- Unauthorized access, use, or alteration of your transmissions or content
- Any errors or omissions in any content or for any loss or damage incurred as a result of the use of any content posted, emailed, transmitted, or otherwise made available through the Service
In no event shall our total liability to you for all damages, losses, and causes of action arising out of or relating to these Terms or your use of the Service exceed the amount you have paid to us for access to or use of the Service (if any) or $100, whichever is greater.
Indemnification
You agree to defend, indemnify, and hold harmless Sleep Cycle Calculator and its licensees, licensors, and their respective officers, directors, employees, contractors, agents, licensors, suppliers, successors, and assigns from and against any claims, liabilities, damages, judgments, awards, losses, costs, expenses, or fees (including reasonable attorneys' fees) arising out of or relating to your violation of these Terms or your use of the Service, including, but not limited to, any use of the Service's content, services, and products other than as expressly authorized in these Terms.
Third-Party Links and Services
Our Service may contain links to third-party websites or services that are not owned or controlled by Sleep Cycle Calculator. We have no control over, and assume no responsibility for, the content, privacy policies, or practices of any third-party websites or services. You further acknowledge and agree that Sleep Cycle Calculator shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods, or services available on or through any such websites or services.
We use Google AdSense to display advertisements on our website. Google's use of advertising cookies enables it and its partners to serve ads to you based on your visit to our site and/or other sites on the Internet. You can learn more about Google's advertising practices in their privacy policy.
Termination
We may terminate or suspend your access to the Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach these Terms of Service.
All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity, and limitations of liability.
Governing Law
These Terms shall be governed and construed in accordance with the laws of the State of California, United States, without regard to its conflict of law provisions.
Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service and supersede and replace any prior agreements we might have had between us regarding the Service.
Changes to These Terms
We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material, we will try to provide at least 30 days' notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.
By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.
Contact Us
If you have any questions about these Terms of Service, please contact us:
- By visiting our Contact page
- By email: [email protected]